11 Surprising Foods and Habits That Cause Anxiety

View in Browser | Unsubscribe Surprising Foods and Habits That Cause Anxiety | | Awful situations aren’t the only things that make us walking balls of nerves. What we eat and drink can affect our moods and irritability levels as well. Here are a few causes of anxiety that you may not have thought were triggers. Once you’ve identified all the things that get you stressed out, you may finally be able to relax. Read more Are Fatty Foods Really OK to Eat? | | Fatty foods are good. Carbs are bad. Wait, what? In a provocative cover story, "Eat Butter," Time magazine says scientists were wrong to label saturated fats the enemy -- that carbs, sugar and processed foods are mainly to blame for obesity, diabetes and other weight-related diseases, according to a growing body of research. Read more This Week's Most Popular Features • Why "Diet" Foods Set You Up to Fail • Cook Along with TODAY and Make Skewered Veggies, Fruits and More • Nutritionists Know Best? Not Always • 15 Ways to Keep the Weight Off for Good • Got a Healthy Frozen Treat That Tastes Too Good to Be True? Your Subscription You are receiving this email with tnia541.gogo@blogger.com. Change your email address or update your subscription preference. Someone forward this newsletter to you? Subscribe to get your own! Unsubscribe Unsubscribe from this newsletter. Contact Us Have a question? Need a hand? Contact our Customer Support team. Follow Us Facebook Pinterest Twitter Instagram Youtube © 2014 iVillage, Inc. All rights reserved. | 30 Rockefeller Plaza, New York, NY 10112 | Privacy Policy