Friday, 7 February 2014

Your Heart Age is Likely Older Than You Think

iVillage | Heart Health Update

Got 2 Mins? Find Out Your Heart Age (It's Likely Older Than You Think)
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Most people in America are sadly less young-at-heart than they think. Take the quiz and find out exactly how old your ticker is. Then take the necessary steps to reverse whatever awful things you've done to it through the years.
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Grief Can Be Bad For Your Heart
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Grieving can cause an elevated heart rate, irregular heartbeat, or depression-- which may increase the risk of heart attack or sudden cardiac death.
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