Nutritionist Joy Bauer's Flat Belly Food Plan

View in Browser | Unsubscribe Joy Bauer's Food Plan for Chiseled Stomach | | TODAY nutritionist Joy Bauer and fitness trainer Jeff Halevy cover everything from meal plans to workout routines as they reveal how to attain and maintain abs of steel. Read more on our sister site, Today.com 5 Foods You Should Eat Every Day | | You're not alone—we're all sick of hearing about what not to eat. But what about healthy, nutritious foods we should eat? Dr. Rovenia M. Brock—known as Dr. Ro to fans of BET's Heart & Soul—gives us her favorite picks for delicious, disease-fighting, diet-friendly foods you should eat every day to make you feel and look your best. Read more This Week's Most Popular Features • Are you an 'emotional eater'? There's a book for that • 25 Ways to Navigate Super Bowl Without Fumbling Your Diet • Want to be a More Positive? Do This for 5 Minutes Every Morning • Ab-a-dab-a-doo! 7 exercises to get great abs Your Subscription You are receiving this email with tnia541.gogo@blogger.com. Change your email address or update your subscription preference. Someone forward this newsletter to you? Subscribe to get your own! Unsubscribe Unsubscribe from this newsletter. Contact Us Have a question? Need a hand? Contact our Customer Support team. Follow Us Facebook Pinterest Twitter Instagram Youtube © 2014 iVillage, Inc. All rights reserved. | 75 9th Avenue, 7th Floor, New York, NY 10011 | Privacy Policy