Monday, 10 February 2014

25 Snacks That Squash Hunger

iVillage |Tip-A-Day: Healthy Eating
Snacks That Satisfy: How to Stay Fuller, Longer
| |
Pretzels or popcorn? Raisins or grapes? Find out which snack foods fight hunger best.
Read more
Drinking Diet Soda Just Makes You Eat More
| |
Don't depend on diet soda to help you lose weight. A new study shows that overweight and obese people who drink diet beverages consume more calories from food than heavy people who consume sugary drinks, according to a new Johns Hopkins study.
Read more on our sister site, Today.com
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