Tuesday, 7 January 2014

8 Shortcuts in the Kitchen That'll Help You Lose Weight

iVillage | Healthy & Living

Dolvett Dishes 8 Shortcuts in the Kitchen That'll Help You Lose Weight
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If you're trying to lose weight, you know the kitchen can be your worst enemy. In his new book, The 3-1-2-1 Diet, Biggest Loser trainer Dolvett Quince shows us how to make it our best friend
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Truth: Your Choices in Friends Can Also Determine Your Choices in Food
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Researchers have concluded that what we eat is because of the company we keep
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