If you're trying to lose weight, you know the kitchen can be your worst enemy. In his new book, The 3-1-2-1 Diet, Biggest Loser trainer Dolvett Quince shows us how to make it our best friend Read more
It's time to break up with Ben & Jerry's if you want to start a hot and heavy relationship with your skinny jeans! Put these calorie-burning tips together and you'll lose your love handles in no time. Read more
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