Wednesday, 29 January 2014

7 Surprising Ways the Food Industry Tricks You Into Eating Junk

iVillage |Tip-A-Day: Healthy Eating
Dont' Be a Sucker: 7 Ways the Food Industry Tricks You Into Eating Junk
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If you vowed to make 2014 the year you finally clean up your diet, be warned: Stealthy marketing and labeling tactics -- some of which border on deceptive and bogus -- can trick you into falling off that clean eating wagon and into the murky world of fast food and junk food.
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So many pounds to lose, so many diet books to choose from. If you're confused about the right book to help you reach your weight-loss goals, then take our quiz. And tune in Monday, Jan. 27, when I'll be talking about the best new diet books on the market and which will work best for you.
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