Friday, 17 January 2014

13 All-Natural Ways to Boost Your Mood

iVillage |Tip-A-Day: Healthy Eating
13 All-Natural Ways to Boost Your Mood
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Try these doctor-approved mood-boosters that’ll blast away the blues -- without meds!
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Which Is Worse: Triscuits or Smartfood? (And More Unhealthy Snacks!)
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Whether it's 3 p.m. or 9 p.m., we've all been victims of the snack attack. Whether you want something sweet, salty, crunchy or creamy, get tips on making the healthier choice
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