12 Fat-Melting Foods You Need on Your Plate

View in Browser | Unsubscribe Dr. Oz's Favorite Fat-Melting Foods | | It happens to the best of us. One day you look behind you and wonder aloud, "Who's that following me back there?" That's what I said to myself the day I realized that my behind was spreadin' like rumors! The good news is we can have our curves without the rolls and the strategy is easier than you may think. Here are my top four foods to get the fat-blasting power you never knew you had... Read more 20 Healthy and Delicious Snacks to Eat at Your Desk | | A good-for-you snack at work can provide the energy boost you need to get through the day. Here are some choices that will fill you up without filling you out. Read more This Week's Most Popular Features • How "100 Days at the Gym" Helped One Awesome Lady Find Herself • Which Is Worse: Triscuits or Smartfood? (And More Unhealthy Snacks!) • Hot Tub Germ Machine? Can the Spa Make You Sick? • 5 Easy-to-Remember Workouts You Can Do Anywhere Your Subscription You are receiving this email with tnia541.gogo@blogger.com. Change your email address or update your subscription preference. Someone forward this newsletter to you? Subscribe to get your own! Unsubscribe Unsubscribe from this newsletter. Contact Us Have a question? Need a hand? Contact our Customer Support team. Follow Us Facebook Pinterest Twitter Instagram Youtube © 2014 iVillage, Inc. All rights reserved. | 75 9th Avenue, 7th Floor, New York, NY 10011 | Privacy Policy