Wednesday, 8 January 2014

10 Riskiest Foods to Eat

iVillage |Tip-A-Day: Healthy Eating
10 Riskiest Foods to Eat
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iVillage health editor-at-large Madelyn Fernstrom, Ph.D., weighs in with practical tips for buying, storing and preparing foods safely.
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How to Eat Out Without Busting Your Diet...or Feeling Deprived
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Rania Batayneh believes that when it comes to dieting, the secret lies in one simple formula. You can even eat hashbrowns (!!!)...as long as you follow the ratio. Check out how it works when you eat out
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