Saturday, 25 January 2014

10 Anti-Cancer Superfoods You Should Be Eating

iVillage |Tip-A-Day: Healthy Eating
10 Anti-Cancer Superfoods
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Learn how to reduce your risk of cancer by eating certain foods.
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8 Ways to Bust Through a Weight-Loss Plateau
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When the scale refuses to budge and you're still five pounds above your goal weight, it's time to take some serious action. Top fitness experts share their best tips for kicking you off that plateau and into the land of skinny jeans.
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