The Best Way to Drop Pounds Is...

View In Browser | Unsubscribe Best Way to Drop Pounds Is to Drop the Guilt | | Study experts from New Zealand have concluded that feeling shame will only make you gain! Read more BTW, That Recent Study About How Fat People Die Sooner Is Totally Bogus | | Another study is out about how there's no such thing as healthy obese people but the study is skewed. When are we going to except the fact that being lean doesn't mean you are necessarily fit?! Read more This Week's Most Popular • 7 Smart Food Swaps to Help You Manage Diabetes • How to Set a Realistic Weight-Loss Goal You'll Actually Stick To • Looking for a Physical Challenge? Try These Sports Drills • Should You Really Be Worried that Your Birth Control Can Kill You? A Completely Painless Guide to Obamacare | | Starting in 2014, everyone has to have health insurance, and we have your guide to buying it. Learn exactly what you need to know based on your specific life situation. Learn more! Looking for the Perfect Gift? | | We have unexpected ideas for everyone on your list. Plus, tell us your favorite idea in the comments for the chance to win $500! Enter now! Sign up with just one click! • Chronic Pain • Healthy Living • Diet & Fitness • Tip-A-Day: Healthy Eating • Heart Health Update • Your Emotional Health See All Newsletters Your Subscription You are receiving this email with tnia541.gogo@blogger.com. Change your email address or update your subscription preference. Someone forward this newsletter to you? Subscribe to get your own! Unsubscribe Unsubscribe from this newsletter. Contact Us Have a question? Need a hand? Contact our Customer Support team. Follow Us Facebook Pinterest Twitter Instagram Youtube © 2013 iVillage, Inc. All rights reserved. | 75 9th Avenue, 7th Floor, New York, NY 10011 | Privacy Policy