5 Foods You Should Eat Every Day

View in Browser | Unsubscribe 5 Foods You Should Eat Every Day | | You're not alone-we're all sick of hearing about what not to eat. But what about healthy, nutritious foods we should eat? Dr. Rovenia M. Brock—known as Dr. Ro to fans of BET's Heart & Soul—gives us her favorite picks for delicious, disease-fighting, diet-friendly foods you should eat every day to make you feel and look your best. Read more Got High Blood Pressure? Eat This | | Bring down your risk of hypertension with these heart-healthy bites. Read more This Week's Most Popular Features • Om Sweet Om: 5 Yoga Poses to Shred Holiday Stress (and Bloat) • Are We Wired to Listen to Celebs Over Our Friends? • No More Multivitamins! Experts Decide They Are a Giant Waste of Money • The Biggest Media Fails for Women in 2013 Your Subscription You are receiving this email with tnia541.gogo@blogger.com. Change your email address or update your subscription preference. Someone forward this newsletter to you? Subscribe to get your own! Unsubscribe Unsubscribe from this newsletter. Contact Us Have a question? Need a hand? Contact our Customer Support team. Follow Us Facebook Pinterest Twitter Instagram Youtube © 2013 iVillage, Inc. All rights reserved. | 75 9th Avenue, 7th Floor, New York, NY 10011 | Privacy Policy