Wednesday, 4 December 2013

15 Hidden Reasons You're Not Losing Weight

iVillage | Diet & Fitness
15 Hidden Reasons You're Not Losing Weight
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Scale not moving? Avoid these common roadblocks to weight loss.
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What It Takes to Work Off Splurges
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Okay, so you caved and ate one (or two) of your favorite high-calorie foods. How bad could it be? Here's exactly what it takes to burn off your indulgences.
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