Wednesday, 25 December 2013

15 Food Swaps That Could Save Your Life

iVillage |Tip-A-Day: Healthy Eating
15 Food Swaps That Could Save Your Life
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These 15 foods have life-extending superpowers! Add them to your grocery list to help your body fight disease, ward off cancer, reduce your risk of diabetes -- and make you healthier and stronger.
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Do You Have These 10 Superfoods in Your Pantry?
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Want to eat healthy, control your weight and fight disease? Stock up on foods to make healthy cooking easy, says this Cleveland Clinic nutrition expert
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