Monday, 2 December 2013

15 Easy Ways to Make Weight Loss Last for Good

iVillage |Tip-A-Day: Healthy Eating
15 Easy Ways to Make Weight Loss Last for Good
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Most dieters regain up to 50 percent of weight lost within a year, say our experts. Here’s how to keep pounds off permanently.
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In Need of a Post-Turkey Cleanse? These Foods Can Help
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Recharge and reset your body with the proper nourishing foods and herbs to support its natural detoxification process.
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