Wednesday, 6 November 2013

Best News Ever: This Favorite Food Helps Burn Fat

iVillage | Women's Wellness
Why We Love Science: Research Shows Chocolate Is a Great Fat-Burner
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Research finds in addition to protecting the skin from sun damage, improving mood, helping to lower blood pressure, and improving heart health, chocolate also works to burn fat.
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How to Form a Healthy Habit That'll Actually Last
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What does it take, really, to create a healthy habit and how long before it clicks? We asked top experts for their best tips.
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