Monday, 11 November 2013

7 Easy Ways to Make Healthy Habits Last

iVillage |Tip-A-Day: Healthy Eating
How to Form a Healthy Habit That'll Actually Last
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What does it take, really, to create a healthy habit and how long before it clicks? We asked top experts for their best tips.
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16 Healthy Habits Doctors Live By
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Physicians live longer and healthier than the general population. Here, how to follow their habits.
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