5 Ways to Burn 5 Pounds in 5 Days

View in Browser | Unsubscribe Lose 5 pounds in 5 days? It's as easy as 5, 4, 3, 2, 1 ... | | Five simple tips can add up to a weight loss of as much as five pounds a week, says TODAY nutritionist Joy Bauer. Read more on TODAY.com No, seriously: Diet sodas are terrible for you, too | | Artificial sweeteners are being linked to just as many negative health problems as sugar, in its many forms, according to a new review of five years' worth of research. Read more on TODAY.com More on TODAY.com • Sneaky risk: Trans fats hidden in yummy places • Every minute of physical activity really does count, new study shows • Exercise may help prevent depression later in life A Completely Painless Guide to Obamacare | | Starting in 2014, everyone has to have health insurance, and we have your guide to buying it. Learn exactly what you need to know based on your specific life situation. Learn more! Looking for the Perfect Gift? | | We have unexpected ideas for everyone on your list. Plus, tell us your favorite idea in the comments for the chance to win $500! Learn More Your Emotional Health Chronic Pain Update Women's Wellness A Tip-A-Day: Healthy Eating Diet & Fitness Heart Health Update Your Subscription You are receiving this email with tnia541.gogo@blogger.com. Change your email address or update your subscription preference. Someone forward this newsletter to you? Subscribe to get your own! Unsubscribe Unsubscribe from this newsletter. Contact Us Have a question? Need a hand? Contact our Customer Support team. Follow Us Facebook Pinterest Twitter Instagram Youtube © 2013 iVillage, Inc. All rights reserved. | 75 9th Avenue, 7th Floor, New York, NY 10011 | Privacy Policy