Friday, 22 November 2013

30 Foods That Can Lower Your Stress

iVillage |Tip-A-Day: Healthy Eating
30 Foods That Can Lower Your Stress
| |
Next time you’re agitated, skip the chocolate and simmer down with these naturally calming foods.
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15 Natural Stress Busters That Really Work
| |
Reduce and relieve stress in as little as two minutes with these 15 calming tricks.
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