Wednesday, 27 November 2013

15 Faster Workouts with Actual Results

iVillage | Diet & Fitness
15 Workout Upgrades That'll Get Better Results
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If you find it harder to get motivated or no longer feel you're getting results, try these amped-up versions of traditional exercises to kick things up a notch.
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How to Work Out Like You Have a Personal Trainer Without Paying One
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Get all the results of having somebody with you at the gym, without the cost.
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