Tuesday, 19 November 2013

10 Easy Ways to Beat Your Worst Food Cravings

iVillage |Tip-A-Day: Healthy Eating
10 Easy Ways to Beat Your Worst Food Cravings
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Cookies, chips or chocolate constantly calling your name? If you’re tired of battling your brain for control of your diet, get to the bottom of what your cravings really mean and watch them disappear.
Read more
15 Weight-Loss Tricks for When Your Willpower's Low
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These study-proven strategies can make losing weight a little less painful.
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