7 Reasons Why You're Tired All the Time

View In Browser | Unsubscribe Tired All the Time? We Might Have Found the Culprits | | You go to bed early, get a wave sound machine, chart your sleep cycle -- but still wake up pooped? Causes that may be to blame... Read more Eat Well for Sound Sleep | | Turns out that the foods you eat — or don’t eat — can make a big difference in how well you sleep. Even the timing of your meals and snacks can affect your rest. While noshing on the right foods can nudge you toward sweet slumber, eating the wrong ones can keep you tossing and turning. Read more More Not to Miss • Dieting? Make These Foods Your BFFs • Sugar/Carb/Salt Addict? Pizzaterian? Your Worst Diet Problems Fixed • Apparently, Everything You've Heard About Breakfast Is a Big Fat Lie • 15 Ways to Make Family Breakfasts More Fun • Is Your Kid's Plate Making Him Fat? Share Your Most Creative Halloween Costume! | | We're giving one lucky winner $1,000 and a year of movie tickets from Fandango! Simply upload a photo of your costume and you'll be eligible to win our Halloween DIY Costume Contest. Enter now! Win a $300 Kohl's Gift Card! | | We’re giving one lucky winner a $300 Kohl’s gift certificate! Simply follow @iVillage and tweet why you need a new fall wardrobe for your chance to win. Enter now! Sign up with just one click! • Love & Sex • Diet & Fitness • Family Meals • Free & Fun Stuff • Hottest Celebrity News • Love Your Home See All Newsletters Your Subscription You are receiving this email with tnia541.gogo@blogger.com. Change your email address or update your subscription preference. Someone forward this newsletter to you? Subscribe to get your own! Unsubscribe Unsubscribe from this newsletter. Contact Us Have a question? Need a hand? Contact our Customer Support team. Follow Us Facebook Pinterest Twitter Instagram Youtube © 2013 iVillage, Inc. All rights reserved. | 75 9th Avenue, 7th Floor, New York, NY 10011 | Privacy Policy