Saturday, 19 October 2013

10 Small Tricks for Big Weight Loss

iVillage |Tip-A-Day: Healthy Eating
Try These 10 Kitchen Tricks to Help You Trim Down
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Did you know that something as simple as putting out a fruit bowl could help you lose weight? Learn more about this and nine other savvy ways to keep your figure in check.
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Bob Harper: One Food You Should Eat and Why Happy Hour Is Evil
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What happens when you snag an exclusive with Bob Harper? You ask him every diet question you've ever had! See his answers.
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