10 Food Myths That Keep You From Losing Weight

View in Browser | Unsubscribe 10 Food Myths That Are Messing Up Your Diet | | Cutting down on fried food and eating more fruit are important for a healthier diet, but some changes made in the name of healthy eating won't help -- sometimes they're even worse! Read more Scale Won't Budge? 8 Ways to Get Losing Again | | When the scale refuses to budge and you're still five pounds above your goal weight, it's time to take some serious action. Top fitness experts share their best tips for kicking you off that plateau and into the land of skinny jeans. Read more This Week's Most Popular • Dr. Oz's Top Weight-Loss Tips and Tricks for Any Body Type • 15 Ways to Keep the Weight Off for Good • Are You Guilty of These Diet Mistakes? • The Busy Woman's Guide to a Better Body Your Subscription You are receiving this email with tnia541.gogo@blogger.com. Change your email address or update your subscription preference. Someone forward this newsletter to you? Subscribe to get your own! Unsubscribe Unsubscribe from this newsletter. Contact Us Have a question? Need a hand? Contact our Customer Support team. Follow Us Facebook Pinterest Twitter Instagram Youtube © 2013 iVillage, Inc. All rights reserved. | 75 9th Avenue, 7th Floor, New York, NY 10011 | Privacy Policy