Friday, 13 September 2013

Why Everything You Know About Breakfast Is Wrong

iVillage |Tip-A-Day: Healthy Eating
Apparently, Everything You've Heard About Breakfast Is a Big Fat Lie
| |
That "most important meal of the day" is really just a heap of extra calories.
Read more
Some 'Healthy' Habits May Not Be So Healthy
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Surprise: Some habits you think are healthy can actually sabotage your well-being.
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