Monday, 16 September 2013

Make Your Workout Less Work and Still Get Fit

iVillage |Tip-A-Day: Healthy Eating
Take the "Work" Out of Workout! 5 Exercises for Your Inner Kid
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Remember how easy it was to stay active when you were a kid? Working out as an adult can be just as painless and carefree with these expert ideas.
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Dr. Oz's Top Tips to Blast Away Belly Fat
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Whittle your waistline with these stomach-shrinking tips from Dr. Mehmet Oz, cardiothoracic surgeon, author and host of the Dr. Oz Show.
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