Saturday, 14 September 2013

6 Myths and Facts About Food Allergies

iVillage |Tip-A-Day: Healthy Eating
What You've Heard About Food Allergies May Not Be True
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Food allergies can be life-threatening, but just because a food doesn't agree with you doesn't mean you're allergic to it.
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Tired? Stomach Upset? You Might Have a Food Sensitivity
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What you eat can be causing those regular headaches, constant joint pain or other nagging symptoms. This easy DIY elimination diet can help you find out if one of seven top food sensitivities is to blame.
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