Wednesday, 25 September 2013

5 Superfoods to Kickstart Your Weight Loss

iVillage |Tip-A-Day: Healthy Eating
Dieting? Make These Foods Your BFFs
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There's no magic elixir for weight loss, but you can get a boost! Stock your kitchen with these healthy helpers.
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Meals So Healthy, You Could Eat Them Every Day
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Think healthy eating is complicated? Think again. These 9 nutrient-dense, low-calorie options are so good for you, you can eat them for days.
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